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Transcript

Ep. 20 - Loneliness is one of the signs that you’re growing up – Dipanshu Rawal

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In this heartful conversation, Dipanshu Rawal, an India-based life coach and coach mentor, sits down with Fi to talk about emotions, self-trust, growth, and the deeper forces that shape how we live and connect. They explore why gentleness often comes from pain, how delusion can be both positive and negative, and what loneliness really signals on the path of growth.

Whether it’s Human Design, spiritual ego death, or just the guilt that arises from taking a nap, this episode dives deep into the undercurrents of self-awareness and emotional freedom.


🔥 Key Quotes

On Starting Before You’re Ready:

“I just need to start walking somewhere… and I’ll very quickly know if I’m going in the right direction or not.” – Dipanshu Rawal

On Delusion:

“The negativity, the doom-spiraling, is a form of delusion too.” – Fi Fyza Kahani

On Gentleness:

“Gentleness comes from pain. I’ve tried the other route. I’ve done the road of only criticizing myself. Zero stars. Did not like that approach.” – Dipanshu Rawal

On Emotional Growth:

“When you grow, either the people around you grow with you… or they pull you down. Or you’re settling.” – Dipanshu Rawal

On Loneliness:

“Loneliness is one of the signs that you’re growing up.” – Dipanshu Rawal

On Ego Death:

“If you can sit through the tantrums of the ego, then it’s okay. You’re on the other side.” – Fi Fyza Kahani

On Rest and Capitalism:

“When I rest, a guilt monster shows up… It’s capitalism whispering: ‘You didn’t pick up the poop, go pick up the poop.’” – Fi Fyza Kahani

On Self-Acceptance:

“One of the things I did in my growth was I stopped disagreeing with myself.” – Dipanshu Rawal

On Peace:

“The real peace is when you can be in the center of the tornado and still be calm.” – Dipanshu Rawal

On Spiritual Maturity:

“If you think you’re enlightened, go spend a week with your family.” – attributed to Ram Dass


📘 Recommended Resource

“The Little Book of Emotional Freedom” by Dipanshu Rawal — a short and free eBook that teaches the basics of emotional intelligence in just 15–20 minutes.


✨ Closing Message

“The real magic is in your presence.” – Dipanshu Rawal

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